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Health & Wellness Guidance

Types of Primary Care Providers

CLS Health

A group of diverse primary healthcare providers with arms folded in the front.

Woman holding her nose and head because of sinus pain.

7 Best Ways to Relieve Sinus Pressure

— Nadin Farid, FNP-C

Close-up of foot and ankle cysts, showcasing common types such as ganglion cysts and treatment options for relief and management.

Foot and Ankle Cysts: Types, Causes, and Treatment Options

— Viraj Rathnayake, DPM

Close-up of compression socks on legs, highlighting their use for improving circulation, reducing swelling, and preventing varicose veins.

The Benefits of Compression Socks and When to Use Them

— CLS Health

Woman measuring temperature her body on the bed. person got fever lying on the bed.

Flu Recovery Timeline: Stages and Day-by-Day Symptoms

— Ruth Stephen, NP

An image of a patient sitting in a doctor's office, speaking with a healthcare provider.

Urgent Care vs. Primary Care: Where Should You Go?

— Nadin Farid, FNP-C

An intense high school football game , showing players in action. The scene emphasizes the risks of the 'no pain, no gain' mindset in youth sports.

The Dangerous Myth of “No Pain, No Gain” in High School Football

— Javier Rios, MD

Male runner seated on pavement grasping his right foot.

Best Shoes for Plantar Fasciitis - Podiatrist’s Guide

— CLS Health

A provider performing shockwave therapy on the heel of a patient's foot

Faster Recovery for In-Season Athletes: How Shockwave Therapy Keeps You in the Game

— Javier Rios, MD

Male patient pressing fingers to neck

Can Allergies Cause Swollen Lymph Nodes?

— CLS Health

Man consulting doctor about prostate health.

Aquablation for BPH: Benefits for Prostate Health

— CLS Health

A male's hands clutching his thigh and knee area.

Non-Invasive and Natural Tendonitis Treatment

— Javier Rios, MD

Baby visiting the doctor.

How to Select a Pediatrician: An Essential Guide for Parents

— CLS Health

A man smiling

Colon Cancer in Young Adults

— CLS Health

The doctor checks a patient's heart rate.

Heart Health Quiz: Learn How to Reduce Your Risk of Heart Disease

— CLS Health

Male doctor with a stethoscope.

What’s the Difference between Internal Medicine and Family Medicine?

— CLS Health

A woman who's face and distressed expression is partially obscured.

Anxiety: When is it time to seek professional help?

— CLS Health

Female healthcare provider in a white coat smiling at a patient.

What Does an Infectious Disease Doctor Do—and When Should You See One

— CLS Health

A healthcare provider in a white coat holding a chart opposite a patient gesturing to an area in his midsection.

When to See a Urologist: A Comprehensive Guide

— CLS Health

Doctor holding patient's hand.

How Often Should You Go to the Doctor?

— CLS Health

Woman with a pained expression, eyes closed, and fingers placed in the center of her forehead.

Can High Cholesterol Cause Headaches

— CLS Health