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Foot & Ankle

Close-up of swollen feet and ankles.

Swollen Ankles & Feet: Causes and Prevention Tips

— Hira Mirza, DPM, MSc

Bare feet with visible flat arches standing on a white background, wearing light blue jeans. The image illustrates flat feet, also known as fallen arches.

Best Shoes for Flat Feet: Podiatrist’s Guide

— Bernabe B. Canlas, DPM

Tennis ball roll massage for plantar fascia stretch.

Best Exercises for Plantar Fasciitis Relief | Podiatrist’s Guide

— Bernabe B. Canlas, DPM

Woman in pain due to plantar fasciitis massages her foot while sitting on the couch at home.

Can Heel Pain Be a Sign of Cancer?

— Bernabe B. Canlas, DPM

Close-up of toenail being trimmed with small scissors.

How to Cut Toenails to Avoid Ingrown Nails

— Hira Mirza, DPM, MSc

A podiatrist examining a patient's foot.

When to See a Podiatrist for Foot Pain vs a Primary Care Doctor

— Hira Mirza, DPM, MSc

A podiatrist in scrubs holding an insole against the sole of a patient's foot.

Identifying Your Foot Arch Type

— CLS Health

Close-up of foot and ankle cysts, showcasing common types such as ganglion cysts and treatment options for relief and management.

Foot and Ankle Cysts: Types, Causes, and Treatment Options

— Viraj Rathnayake, DPM

Close-up of compression socks on legs, highlighting their use for improving circulation, reducing swelling, and preventing varicose veins.

The Benefits of Compression Socks and When to Use Them

— CLS Health

Male runner seated on pavement grasping his right foot.

Best Shoes for Plantar Fasciitis - Podiatrist’s Guide

— CLS Health

Close-up of feet wearing silicone bunion correctors, designed to separate the big toe and reduce pressure on bunions.

5 Ways to Treat Bunions Without Surgery

— Bernabe B. Canlas, DPM

A person sitting on a carpeted floor holding the bottom of their foot with both hands, applying pressure to the heel and arch—suggesting foot pain or discomfort commonly associated with plantar fasciitis.

Does Plantar Fasciitis Go Away?

— Bernabe B. Canlas, DPM

Close-up of an older adult sitting on the floor, gently touching their bare feet with both hands.

Senior Foot Care: A Guide to Healthy Aging Feet

— Bernabe B. Canlas, DPM